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مسعف برازيلي يمنع مرمى فريقه من استقبال هدف بشكل جنوني .. Gold, breaking news, articles, archives, editorial, op-ed, The Economic Times nless the gold price breaks higher, says this chart analyst, expect an ultimate slump to $1000... IF YOU HAVE been following the gold price's bumpy ride this year, two simple charts will tell you everything you need to know about the yellow metal's prospects, writes Greg Guenther in the Rude Awakening from Addison Wiggin's Agora Financial. Gold futures are sinking this morning [Weds 4 Sept]. The gold price has dropped about $18 from yesterday's highs, putting gold just below $1395. Gold has slowly trended lower over the last 5 sessions. Its price is consolidating just below $1425. So if you're a fan of the rally off its July lows, you should be encouraged by this action. Right now, gold is approaching an important trading zone. If it successfully penetrates $1425, all of the damage it has endured since mid-May will be repaire Get yourself a pet dog – When you go and visit the park, take a look around you, and you will see people with their pets. One of the things that you can observe is that, most pet owners are not fat. This is because their pets can increase their daily physical activities, when they walk them around the neighborhood each day. Aside from that, if you have a pet, you can play with him all day, without realizing that you are already burning calories. 6. Warm up before starting your workout routine – Warming up prior to starting your workout routine would give you lots of benefits. Aside from preventing certain injuries, it can also ensure that your muscles are loosened up properly. Because of that, you would be able to perform the routines the right way, and benefit from them. 7. Motivate yourself – Without the right motivation, you may not be able to reach your weight loss goals. Thus, it is best if you come up with ways to get motivated. One of the ways to do it is to imagine yourself when you have already lost weight. Aside from that, you can also list down the advantages that you can enjoy with it. 8. Inform your friends and family of your plans – Prior to taking the steps in losing weight, it is best to inform your friends and family about it. This is because, they can provide you with the support you need. They can provide you encouragement, and they can also help in preventing you from eating foods that are unhealthy. 8. Water is vital to sustain a healthy life. It is recommended to drink at least 8 ounces of 8 glasses of water every day. It aids the cells, tissues and organs to function normally. Body water deficit or dehydration can cause serious damage to kidneys and other organs which may result to mental confusion, coma and even death if not given medical intervention immediately. PhotoSynth Photosynth 3. RunKeeper The prospect of Nike+ but better and for free might sound unlikely, but that’s what RunKeeper provides. Previously split into ‘pro’ and ‘free’ versions, the developer now generously includes all the features in one free app. RunKeeper If you like this then make sure you read 10 best iPhone and iPad apps for keeping fit and 5 sports headphones for iPhone and iPod touch. 4. Pulse RSS has a reputation for being a rather dry technology, feeding you dull lists of headlines. Pulse flips RSS on its head, providing streams of feeds that grab your eye with photographs. It’s perhaps not for the hardcore RSS crowd, but if you follow a small number of feeds, it’s a great choice. Pulse 5. Dropbox COTTON is it, for the second anniversary? Today marked two years since gold hit its all-time peak so far, writes Adrian Ash at BullionVault. Tuesday 6th Sept 2011 was wet and windy, both in London and gold. Late Asian trade had seen the wholesale gold price rise 1.4%, reaching $1921 per ounce. Prices then turned lower, and by the time New York opened the air was hissing out of gold futures. London's benchmark gold price fixed at $1895. That repeated the Monday's PM Fix and came just shy of Monday morning's record Fix of $1896.50. The gold price then dropped $300 within three weeks. It's since dropped $740 from 2011's peak to June 2013's low. Wet and windy indeed. Prices need money, however. And the Sterling gold price also hit record highs two years ago today. Peaking at £1194 in the spot market, gold was fixed at a record high of £1182.82 per ounce on 6th Sept 2011.DropBox Love Dropbox? Then check out our article Essential tips for every Dropbox user. 6. National Rail Enquiries For anyone commuting by train, National Rail Enquiries is a handy app to have installed. There’s journey planning, timetables and a location-aware ‘next train home’ option, along with progress tracking, so you can see when a train’s likely to show up. It’s not as usable nor as pretty as UK Train Times, but it is broadly similar – and five quid cheaper.